What you need to know about dating and relationships
Posts tagged Breakup
Is Your Breakup Making You Feel Kinda Funky?
Mar 21st
Breakups have a way of making us feel like we’re losing our minds. We have anxiety attacks at the drop of a hat, panic attacks at the thought of one more tomorrow without them. We question our lives, our love, and our sanity. And most of all we feel the Earth spinning around us in real time!
But there are a few things you can do to ease this transitional anxiety that millions of others have felt, are feeling, or will feel in the future.
ONE: Get rid of ALL caffeine in your life. Buy caffeine free cola, decaffeinated coffee, More >
10 Breakup Must-do’s
Mar 17th
1. Be Realistic
Don’t over-exaggerate your ex’s good points and under-acknowledge their bad. Do not put your ex on a pedestal!
The funny thing about being ‘dumped’ is that we unconsciously build up our ex’s worth in our minds. We start to make them into better beings than they really are, erroneously making them to be more powerful and ‘needed’ influences in our lives. Unfortunately, while we are building them up to Higher Power status in our minds, they are ripping our worth to shreds in order to find the strength to leave us.
2. Accept It
Accept that the breakup did occur and More >
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